top of page

Family Work-Life Balance Training

Teacher Nneka provides training, resources and practical tools for high performance and wellness across business employees.Her courses focus on achieving family  work-life balance: juggling high productivity, stress management, distractions and physical, emotional and mental health in order to navigate the work-life challenges while maintaining a healthy family life.

The Family Work-Life Balance Training package includes the Dream Training Package and the Work-Life Balance in a VUCA World Training. 




Employers and employees can choose from a large variety of courses:

Managing Busy Workoad | Work-Life Integration | Stress Management |  Millennium parenting for Working Parents |  Basics of Life planning. 

We also offer companies special customized courses developed to bring out the best results from their teams.


Individual Sessions: 2 Hours
Full Package: 3-4 Hours

Pick A Venue
We deliver trainings virtually or at any conference room, retreat venue or at our training centre


Join the countless employees and employers who have benefited from the DREAM program and have cut back on Stress, Depression and Work tension


"I'm getting such positive feedback from your talk, and from people who were skeptics. They loved your presentation. One of our top performers called me to say, 'I felt like she knew me and was just speaking to me about my life.' Wow! You were fantastic." 

—Human resource, Zenith pension 

"The DREAM Training Program is very practical, timely, and essential for our generation of workers irrespective of age, gender, or class. I have had a great time listening to this training and I will recommend it to every adult. Thank you Teacher Nneka for this eye opening session."

---Juliet Chukwuna, HR Manager Africa-Med Biotechnology Nigeria Ltd


"We searched long and hard to find the right trainer for the challenges we have been facing. We didn’t want airy-fairy or generalities, but something real and practical to help us with the uncertainties and challenges ahead. Teacher Nneka was the best choice for our stress management training. She gave us the tools and reminders we needed to manage stress and navigate the journey ahead." 

—Nkem Oni- Egboma, MD Zenith pension 


"Excellent presentation! To be able to capture the interest and attention of educational professionals is impressive. More importantly, I think you really made an impact and changed some minds yesterday." 

—Ada Madunaeme, NNPC


"Your message resonated with each person in the room. My team spends most of their waking hours focused so intently on work, the students, the teachers, and the parents, that many have lost touch with even the needs of their own families and most importantly, themselves. I am hopeful that if they take what you have so artfully presented to heart and put it into practice, that not only will they be more productive at work, but more importantly will get some of their personal lives back. Thank you for making a difference in my life and the lives of my team." 

—Mrs Mapo, Rock Montessori School, Lekki 

"Your talk was very refreshing and inspiring to all who attended. We got a great response. Especially memorable was your talk on the Apple and the Garden .Your techniques for dealing with depression was practical and fun, especially the I AM WORTH IT technique 

—Anulika Obu —Document Controller NOV

"Teacher Nneka is a true inspiration." 

— Chinwe Emeka Mba, Zenith Bank 

"Teacher Nneka presented to employees as well as our executive team. The presentation was on work-life balance. It was fun and interactive. It provided information and takeaways that the group put right to work. We had great feedback from the team and they thoroughly enjoyed her presentation,

"Leave the Apple, Enjoy the Garden has been an jingle in our office since she left. Get Teacher Nneka to come face to face with your employees, you will be happy you did !!" 



"Teacher Nneka’s productivity and work-life balance training for our leadership team was fun, interactive and relevant. Teacher Nneka shared many strategies for managing work-life balance that will not only reduce stress on and off the job but will help increase satisfaction in both arenas." 



"I received many positive comments from staff who really appreciated your words of wisdom and all the practical information that has helped us better understand how our emotions affect our work and decisions, and how to live a more balanced life. It was just what we needed this year to wrap up the year and start next year on the right foot, focusing on how to manage our personal and professional lives with greater satisfaction." 



"Our staff really enjoyed Teacher Nneka’s presentation—lots of positive feedback.You have a great message and tips that can benefit all of us. I thought vacation was for shopping. Not anymore!" 



"Was the workshop useful? 100% of employees said 'yes.' I am very pleased with the result. You offered tools and techniques that are easily implemented to make a significant difference in the workday." 

—Henshaw, Anglican Church of Praise 


"Teacher Nneka was an inspiration! Her sessions were fun and interactive. She gave us some valuable tools to carry forward." 

—Mrs Coker 


"Teacher Nneka was amazing at our conference, motivating and energizing our audience. She managed to get every single person in the room, more than 120 people, were competing for her prize. 

The hallways were buzzing afterwards with people determined to bring more balance into their lives. It was one of the highlights of the week.

—Senior Management, Zenith pension 


"Your material was very well-received by the staff. Thank you for providing this strategy that all overworked employees in large organizations should be aware of." 

—Mrs Akande

bottom of page